Skin Types, Proclivities, and Conditions: Knowing Your Skin for More Effective and Less Frustrating Skincare

For me, the most difficult part of building a good skincare routine was actually listening to my skin. I’d get so starry-eyed over rave reviews that I’d buy a product and slather it on my face without considering whether it would work for me, specifically. I’ve tried three different clay masks in my life. I have very dry skin; there is literally zero reason I would ever need to use a clay mask unless I was cosplaying the Death Valley salt flats.

Everyone’s skin is different, and the best way to get the healthiest, happiest skin possible is to A) know what your skin wants and needs, and B) skip the stuff that’s meant for other kinds of skin. This post is meant to help you figure out your unique skin so you can refine your skincare routine and know what to look for – and what to avoid.

I’ve broken it up into three categories: skin types, proclivities, and conditions. These are my own categorizations that I’ve tweaked slightly from traditional designations. There are a lot of ways to think about skin; this is just one that makes sense to me.

Note: most of this research comes from the book Cosmeceuticals and Cosmetic Ingredients by Dr. Leslie Baumann, along with personal observations; other sources are linked.

What are skin types, proclivities, and conditions?

The way I see it, there are three factors at play when thinking about your skin’s wants and needs.

Type: this is intrinsic to how your skin fundamentally is. This is like eye color or height; it doesn’t matter what you put on your skin, it’ll still be the same fundamental skin type underneath. (Technically, it can change with factors like age, hormones, illness, medication, etc., but for the sake of simplicity, let’s pretend it’s permanent.)

Proclivities: what your skin is prone to; that is, skin afflictions you get more easily or often than the average person. This is different from skin type, because while you may be prone to an affliction, the affliction is not a part of you. You might, say, get more ear infections than the normal person, but that doesn’t mean you are a fundamentally infected person.

Conditions: these are curable, temporary states that are currently affecting your skin. Your skin’s type or proclivities might make you more susceptible to these conditions, but fundamentally, these are things that can be completely addressed and fixed.

Skin Types: Dry, Oily, and Combination

These are the basic, unchangeable states of your skin. You can (and should!) adapt your skincare routine based on your skin type, but your routine won’t change your skin type.

Skin Type 1: Dry

desert-1007157_1280

What is it?

Dry skin under-produces sebum, your skin’s natural oil. Sebum works to waterproof your skin, preventing moisture from evaporating out of your skin into the surrounding air. Dry skin doesn’t create as much of this waterproofing wonder-substance, so it’s prone to losing moisture.

How can I tell if I have it?

Dry skin often feels tight, flaky, or itchy. If you wash your face and don’t apply any products, after a couple of hours your skin will feel dry or tight instead of oily.

What should I do about it?

If your skin is naturally dry and lacking in oils, buffer your routine with these types of products:

  • Gentle, non-foaming cleansers that remove as little of your skin’s sebum as possible (you gotta keep what little you have!)
  • Facial oils, to help augment your natural oils
  • Heavier, more occlusive creams that lock moisture into your skin and prevent it from evaporating

Skin Type 2: Oily

oil-in-water-1346819_1280

What is it?

It’s the opposite of dry skin, essentially – oily skin over-produces sebum. Fun fact: P. acnes, the bacteria that causes acne, eats sebum as its main fuel source, which is why oily-skinned folks are more prone to acne. They’ve got more of what P. acnes craves.

How can I tell if I have it?

If you wash your face and don’t put on any products, your skin will feel oily and shiny within a couple of hours. Be aware, though, that in many cases, people assume they have an oily skin type when they actually have a dehydrated skin condition, and their oiliness can actually be treated and managed.

What should I do about it?

Having oily skin can be a blessing in some ways; oily skin is less likely to show signs of aging, and generally has lower transepidermal water loss (TEWL), one of the major indicators of skin health. It’s not all sunshine and roses, though. Look for the following product types to get the most out of your oily skin:

  • Low-pH foaming cleansers (high-pH products give a better environment for acnes to flourish)
  • Water-based serums and gels to add moisture to your skin without adding oil
  • Translucent powders that soak up oil throughout the day – finish your skincare routine with a dusting of powder to reduce shine

Skin Type 3: Combination (Seasonal)

seasons-of-the-year-1127760_1280

What is it?

There are two types of combination skin. If you have seasonal combo skin, your skin type is dry in the cold months and oily in the warm months.

How can I tell if I have it?

If the “wash your face and leave it for two hours” test gives you different results in January than it does in July, you’re probably a seasonal combo type.

What should I do about it?

You’d do best with two different skincare routines, one for summer dryness and one for winter oil. It doesn’t need to be a complete overhaul; maybe add a rich cream in the winter and cleanse twice a day instead of once in the summer. Listen to your skin and give it what it’s asking for.

Skin Type 4: Combination (Same Face)

vase face

What is it?

This is more what people think of when you say “combination skin”. This type of skin is oily in certain places (typically the forehead, nose, and maybe chin) and dry in others (typically the cheeks and jawline).

How can I tell if I have it?

If your face doesn’t react uniformly to the “wash and wait” test – that is, if you get oily in some places and tight in others – you’re probably same-face combo. Also, if you find that certain areas of your face love a particular skincare product while other areas hate it, this is probably your type.

Once again, though, the skin condition of dehydration is often misinterpreted as the skin type of combination. Dehydration can cause skin that’s simultaneously dry and oily thanks to a damaged moisture barrier. If you think you have combo skin, check out the section on dehydration below and see if it sounds accurate to your skin.

What should I do about it?

This was a major revelation to me in my skincare journey: you don’t have to apply any given product to every part of your face. You can use your light, water-based serums and gels all over, then just use a rich cream on your cheeks. You can use a BHA on your nose and forehead and an AHA on your chin and jawline. The world is your oyster.

Skin Type 5: Normal

woman-1401616_1280

What is it?

Your skin produces just the right amount of sebum all over your face. Congratulations. I’m not bitter at all.

How can I tell if I have it?

Your skin rarely feels either tight or greasy. Your skin doesn’t flake off, nor does it get shiny by the end of the day. The clouds part and the sun shines bright when you step outside. Small woodland creatures help you get dressed in the morning.

What should I do about it?

Have a party with the eight other people in the world who have normal skin. I’m sure you’ll all be very happy together. Again, I’m not bitter.

Skin Proclivities: Sensitivity, Pigmentation, Wrinkles

Skin proclivities are different from skin type in that they’re things your skin is prone to, rather than a fundamental state of being. If you’re more likely to get crow’s feet than the average person, for example, you have a proclivity to wrinkles.

Skin Proclivity 1: Sensitivity

soap-bubble-1156712_1280

The most relevant royalty-free image I could find when I searched “sensitivity”

What is it?

You have sensitive skin if your skin is more prone than most to an irritation or inflammation response. It can arise when you use products with triggers like alcohol, fragrance, extremely high or low pH, or certain plant extracts; when you use ingredients you have a specific sensitivity or allergy to; or when you physically overstimulate your skin by rubbing, exfoliating, or tugging at it.

How can I tell if I have it?

There are two types of sensitivity: irritation (which usually manifests as redness, stinging, small painless bumps, or discomfort to touch) and allergy (which manifests as swelling, itching, or rashes). If you get either of those responses frequently, or if products that most people can use without issue cause an irritation or allergy response in your skin, you may have a proclivity to sensitivity.

What should I do about it?

Sensitivity can be caused by a bunch of different things, and each should be handled differently.

  • Dehydrated skin can cause sensitivity, since your skin’s defenses aren’t operating at full capacity. See the section on dehydrated skin below for more info.
  • Rosacea is condition that causes redness and flushing in response to certain triggers like exercise, alcohol, spicy foods, etc. If your face is excessively prone to getting hot, red, and flushed, see a dermatologist – there are some great ways to manage rosacea, like avoiding triggers and using gentle, soothing skincare products.
  • General sensitivity is not a medical term, but it’s how I think of skin that is otherwise healthy but just generally sensitive to most things. Treat this skin gingerly (definitely skip the physical exfoliants like scrubs!). Look for products like gentle, non-foaming cleansers and simple moisturizers. Be careful and intentional about using AHAs, BHAs, clay masks, and other harsher products.
  • Specific sensitivity is, again, not a real medical term, but it means you have a sensitivity or allergy to a specific ingredient. This one’s pretty easy to solve! If you find yourself reacting to certain products, look at the ingredients lists for all the products you’ve had the same bad reaction to and find the common ingredient(s), then do your best to avoid them in future products.

Skin Proclivity 2: Pigmentation

bare-1691_640

What is it?

Certain skin types are more likely to overproduce melanin. This can be in a desired way (like getting a rockin’ tan) (JUST KIDDING FOLKS, WEAR SUNSCREEN EVERY DAY) or an undesired way, like post-inflammatory hyperpigmentation from acne.

How can I tell if I have it?

A proclivity for pigmentation is more likely in people with darker skin. If you tan easily, if your pimples leave tan/brown/black marks for several months after they heal, or if you get pigmentation marks like sun spots, this is probably your proclivity.

What should I do about it?

Your best bet is to avoid excessive pigmentation in the first place: wear sunscreen every day, don’t pick your zits, wear sunscreen every day, avoid laser treatments and harsh chemical peels (which can cause hyperpigmentation in the very pigmentation-prone), and WEAR SUNSCREEN EVERY DAY. There are also a lot of ways you can treat the hyperpigmentation you do have – check out this post for full details.

Skin Proclivity 3: Wrinkles

hand-351277_1280

What is it?

Certain skin types are more likely to develop fine lines and wrinkles. Unlike pigmentation, this time it’s lighter-skinned people who are more prone to wrinkling. Of course, we all get older and our skin begins to sag; this proclivity is just about how quickly and easily that happens to your skin.

How can I tell if I have it?

Honestly, you probably know. The endless “ARE YOU AN OLD HAG YET? PROBABLY! BUY OUR ANTI-AGING CREAM OR NO ONE WILL LOVE YOU!” ads on TV mean we’re all acutely aware of our ever-forming wrinkles.

What should I do about it?

Prevention is absolutely the best medicine for wrinkles. Have I mentioned yet that you should wear sunscreen every day? The vast majority of extrinsic skin aging (that is, the aging you can prevent) comes from UV damage. There are also products you can use to help your skin build more collagen and look more plump and firm. I’ve got a whole post about that, too!

Skin Conditions: Dehydration, Acne

Skin Condition 1: Dehydration

desert-279862_1280

What is it?

Your skin’s outermost layer, the stratum corneum, has a bricks-and-mortar structure. The bricks are long, flat skin cells called corneocytes, and the mortar is a fatty mixture made up of ceramides, cholesterol, and fatty acids.

That fatty mixture keeps your skin waterproof, strong, and healthy, and serves as a barrier keeping the outsides outside and your insides inside. If that barrier is damaged, we call it dehydrated skin, and it causes a lot of bad things.

How can I tell if I have it?

If your moisture barrier is damaged, the effects are pretty wide-reaching, and are often confused for other issues like oily, dry, sensitive, or acne-prone skin. Some common symptoms include:

  • Skin that’s simultaneously dry/flaky (since your skin’s moisture is evaporating out the damaged barrier) and oily (since your skin overproduces oil to try to seal up your skin)
  • Significant sensitivity – your skin gets red to the touch and even the most gentle moisturizers sting
  • Wrinkles in places they wouldn’t form from facial expressions – for example, you might have fine lines around your eyes that aren’t laugh lines
  • Prone to breakouts (since your skin’s defense systems aren’t operating at full capacity)

What should I do about it?

Curing dehydration is a two-pronged approach: stop doing what you were doing that dehydrated your skin, and help build your skin’s defenses back up.

Things that can cause dehydration that you should stop doing:

  • Using highHigh-pH cleansers
  • Too much exfoliation, both chemical (AHAs, BHAs, retinoids, etc.) and physical (scrubs, washcloths, etc.)
  • Sun damage
  • Harsh ingredients like denatured alcohol (the kind that smells like vodka – NOT fatty alcohols, which are great), clay masks, and fragrance

Ways to help your skin recover from dehydration:

  • Supplement your moisture barrier with ceramides, cholesterol, and fatty acid (cough cough gentle plug for my moisturizer Liquid Gold which is created explicitly for that reason)
  • Stop all exfoliation
  • Use gentle, low-pH cleansers
  • Pair a gentle, water-based hydrating toner or serum with a thick, occlusive cream to lock in the moisture

You should have your bouncy, healthy skin back in no time!

Skin Condition 2: Acne

fly-agaric-77141_1280

What is it?

We all know what acne looks like. There are four factors behind those red, sometimes painful, almost-always annoying pimples:

  • Excessive sebum production (i.e. your skin makes too much oil)
  • Hyperkeratinization (where dead skin cells don’t slough off naturally and clog up your pores)
  • acnes bacteria moving in, feasting on your sebum, and messing shit up
  • Inflammation of the hair follicle and surrounding skin

(Source)

There are a few different types of lesions that are associated with acne (most forms of acne involve several of these):

  • Closed comedones: small, painless, hard, flesh-colored bumps
  • Open comedones (blackheads): painless, hard, dark brown or black bumps
  • Papules: what you think of as a pimple, without a white pus-filled center
  • Pustules: what you think of as a pimple, with a white pus-filled center
  • Nodule/Cyst: a hard, inflamed, very painful lump under the skin, with or without a white pus-filled center
How can I tell if I have it?

I’m only including this section because I did for all the others. You probably know if you have acne. Although, one thing to keep in mind: rosacea can sometimes be mistaken for acne, since it’s often accompanied by pimples, but rosacea only includes papules/pustules, not comedones, which are acne-specific. (Source)

What should I do about it?

This category is the mother of needing-its-own-entire-blog-post. Billion-dollar companies have been built on the foundation of “what should I do about acne”. I promise I will write a post about acne sometime in the future; for now, I’ll just say this. If your acne is mild, try identifying other skin types/proclivities/conditions you have from this post and build a routine around them. That will probably help. If your acne is moderate to severe, there is absolutely nothing you can read on the internet that will substitute for a dermatologist visit. (If you’re in Curology’s service area, that’s a fantastic alternative to schlepping all the way to a derm office – and probably cheaper, too. Use my affiliate code to get your first month free.)

Oh hey, the article’s over, but did you know I have a skincare company? It’s called Stratia, and you can like it on Facebook or follow it on Instagram.

Advertisements

6 thoughts on “Skin Types, Proclivities, and Conditions: Knowing Your Skin for More Effective and Less Frustrating Skincare

  1. Pingback: What I’m Reading 2.28.17 – Finley & Laurel

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s